Do you have to talk on the phone before a first date? Some say yes. Others (hi, it’s me) would rather skip it. In this post, I share a cringeworthy date story, what I’ve learned about meeting in person, and why you get to decide what works for you—phone call, FaceTime, or just keeping it short and sweet in person.

You don’t have to know everything after one date. If you’re not getting a clear “yes” or “no” right away, give yourself permission to stay curious. In this post, I break down how to stop pressuring yourself to have all the answers by the second drink.

Asking strangers on the internet whether you should date someone is rarely helpful. Learn why trusting your own preferences leads to healthier connections—and how to embrace them confidently—no permission from strangers on the internet required!

The first 45-90 days of dating should be about gathering information and taking things slow. Learn how to build meaningful connections by pacing yourself and focusing on what truly matters in the early stages of dating without getting overly attached too quickly.

If you feel like you’re always the one asking questions on dating apps or in person meetups - you might be getting to know someone who isn’t getting to know you. What to do about it? Read on for my approach…