You don’t have to know everything after one date. If you’re not getting a clear “yes” or “no” right away, give yourself permission to stay curious. In this post, I break down how to stop pressuring yourself to have all the answers by the second drink.

Why do we get so excited so fast with someone we’ve just met—and why does it hurt so much when it doesn’t go anywhere? In this post, I break down what feeling that ‘spark’ really is, why it might be keeping you stuck, and how to slow down without losing momentum in dating.

Why do we get so excited so fast with someone we’ve just met—and why does it hurt so much when it doesn’t go anywhere? In this post, I break down what feeling that ‘spark’ really is, why it might be keeping you stuck, and how to slow down without losing momentum in dating.

You’re allowed to decide you’re not interested—after several dates, a few texts, or even just a feeling. Here I’ll show you exactly how to say “no thanks” in dating without guilt, overexplaining, or emotional labor. You don’t need to soften the truth—you just need to be honest and clear.

Dating after divorce or a breakup can feel overwhelming. But what if you could reframe the process and take back control? In this post, I’ll show you how to approach dating in a way that feels empowering and enjoyable. No exhaustion required!