Dating Coaching Resources, Links & Freebies
Schedule a FREE Discovery Call
Let’s talk about what’s possible
Ready to explore coaching? Book a call with me and we will talk about how coaching can help you improve your dating life and relationships starting today.
No heavy sales pitch. Just a straightforward conversation about where you feel stuck and what you’d like to be different.
FREE Resources & Downloads
Anti-Anxiety Dating Survival Guide
Go from feeling anxious to connected in your dating life.
This guide gives you practical steps to slow down, stay centered, and date with confidence instead of frustration. You’ll learn how to stop getting attached too quickly, manage the emotional rollercoaster of modern dating, and build confidence in your choices and boundaries.
20 Ways You’re Holding Yourself Back From Love
Break free from the patterns that are keeping you stuck.
If dating feels exhausting or confusing, this freebie helps you identify the habits, fears, and beliefs that are quietly sabotaging your relationships. You’ll learn what’s getting in your way — and how to finally move toward the love and partnership you actually want.
25+ Dating Questions You Can Ask Today
Ask better questions to build better relationships.
If you’re tired of surface‑level conversations, this guide gives you thoughtful, open‑ended questions that reveal compatibility, values, emotional availability, and long‑term potential. Perfect for online dating, first dates, or anyone wanting deeper, more meaningful connections.
15 Powerful Shifts to Improve Your Dating Life and Relationships for Good
Transform the way you think about love.
This guide gives you a list of mindset shifts that help you stop abandoning yourself in relationships and start honoring your needs with confidence. These daily reminders will help you shift out of people‑pleasing, overthinking, and chasing validation. Use them to strengthen your relationship with yourself, speak up for your needs, and attract partners who value you for who you truly are. Perfect for the woman who’s tired of repeating the same dating patterns and ready to build healthier, more empowered connections.