If you’re not sure what you're looking for, it’s no wonder dating feels frustrating and confusing. It’s like shopping without a list—you end up with a bunch of ingredients and no genuine meals. Read on to learn how getting honest about what you're looking for in a partner and a relationship will help you stop dating in circles and start making meaningful connections.

Women are often taught to give people the benefit of the doubt, especially in dating—but that mindset can cost you time, energy, and emotional peace. When someone is inconsistent, distant, or showing signs that they’re not all in, it’s time to stop making excuses. Pay attention to how they show up and trust yourself to walk away if things aren’t moving in the direction you want. Read on for more!

If you've been ghosted, I know how frustrating it can be. The silence, the confusion, the endless Why?!—but here’s the truth: ghosting is not about you. Instead of wasting energy wondering what went wrong, I’ll show you how to reframe ghosting so you can keep move forward with confidence on your dating journey.

Dating isn’t just about finding the right person—it’s about finding the right relationship. Before jumping in, you need clarity on three key factors: what you want for yourself, what you want in a partner, and what kind of relationship you actually want. This simple equation will change the way you date.

Rushing into relationships can lead to disappointment, stress and anxiety. Learn how slow dating can actually help you find the right match faster, build meaningful connections, and date with confidence.

Are you turning to strangers on the internet for relationship advice? Learn why trusting yourself is the key to making confident dating decisions and building healthier relationships.

Asking strangers on the internet whether you should date someone is rarely helpful. Learn why trusting your own preferences leads to healthier connections—and how to embrace them confidently—no permission from strangers on the internet required!

The first 45-90 days of dating should be about gathering information and taking things slow. Learn how to build meaningful connections by pacing yourself and focusing on what truly matters in the early stages of dating without getting overly attached too quickly.